Weight on your backside is often tied to too much estrogen in your body.
Dr Azar on the Doctor Oz Show talked about DIM Supplement and Protein to combat this:
DIM can block some of the negative effects of Estrogen, especially, in the context of fat gain in your rear end and thighs. DIM occurs naturally in cruciferous vegetables like broccoli, but to get the same benefit as from DIM you would need to eat 5 pounds daily.
The plan is to lower estrogen with DIM and increase protein.
Dr Oz and Dr Azar talked about combining DIM Supplement 150 mg:
Good price and Great Reviews:
Also recommended were blueberry smoothies – Breakfast and Lunch for Smoothies
Include Chitosan and Whey Protiens
Chitosan – a great fiber
and Whey Proteins -source of natural amino acids to build lean body mass and muscle which in turn helps burn fat.
Great product with great reviews – comes in different flavors:
Doctor Oz said his mother in law has been hammering him for years on the benefits of DIM which are many and varied.
For belly fat he recommended fighting coritsol – L-Arginine 2000 mgs with every meal.
To boost your metabolism try Sriracha – it will rev up your fat burning for up to 30 minutes – it is a natural hot sauce:
Huy Fong – Sriracha Hot Chili Sauce (Net Wt. 17 Oz.) – 3 Pack